Past Events

October 20, 2018 Second Annual Women’s Health and Wellness Day: a celebration of women’s bodies and an opportunity for education and empowerment. The event covered a wide range of wellness topics, including nutrition, meditation, yoga and pelvic health.  Read details…


June 17, 2018  The Annual “Love You Body Yoga Festival” brings together yoga studios and wellness centers from all over Northern Virginia to share information on the proper care and nourishment of you, your body and your family. Jennifer Chu presented, “To Kegel or Not to Kegel” at the Speak Easy Tent

May 12, 2018 Jennifer Chu, MS, PT, WCS and Allie Demers, PT, DPT presented on pelvic floor health and diastasis recti, and offered mini assessments on pelvic floor muscles, abdominal diastasis, and core strength at Beloved Yoga’s Love Your Baby Day




March 28, 2018
5th Annual Endometriosis Worldwide March – This rally brings awareness to Endometriosis, a disease that affects 1 in 10 women. Jennifer Chu was a featured speaker, and the talk was viewable through





April 2nd, 2018, Jennifer Chu, MS, PT, WCS spoke about Urinary Incontinence at the Jewish Community Center in Rockville, MD.



logoSeptember 13, 2017 we hosted our first Women’s Health and Wellness Day, a day of workshops and activities. Click here to see details about this event!