Compassionate, specialized care to help you heal from intimate pain and reclaim the comfort, connection, and confidence you deserve.
You Deserve Relief from the Pain That's Affecting Your Life
Painful sex impacts far more than just physical intimacy—it affects your relationships and well-being.
The Emotional Toll
Living with dyspareunia creates anxiety around intimacy, strains relationships, and leaves you feeling isolated, ashamed, or broken—even though this pain is not your fault.
Feeling Dismissed
You’ve been told ‘it’s normal,’ to ‘just relax,’ or that nothing’s wrong—leaving you frustrated, unheard, and wondering if relief is even possible.
Lost Connection
Pain with intercourse robs you of closeness with your partner, makes you avoid intimacy altogether, and steals the joy and spontaneity from your relationship.
Why Leesburg Trusts ITR for Painful Sex Treatment
At ITR Physical Therapy, we specialize exclusively in pelvic health—and we’ve been doing it for 25 years. You’ll receive compassionate, expert care in a safe, private environment where your concerns are heard, validated, and treated with the respect you deserve.
- Board Certified pelvic health specialists with over two decades of expertise
- One-on-one, hour-long sessions focused entirely on your unique needs
- Holistic approach combining manual therapy, education, and whole-body healing
Your Path to Pain-Free Intimacy in Three Simple Steps
Step 1: Comprehensive Assessment
Your therapist listens to your full story, conducts a thorough evaluation, and identifies the root causes of your pain with compassion and expertise.
Step 2: Personalized Treatment
Receive one-on-one care tailored to your body, combining gentle manual therapy, pelvic floor exercises, and education in a private, comfortable setting.
Step 3: Holistic Healing
Experience lasting relief as you rebuild strength, release tension, and reclaim pain-free intimacy and confidence in your body.
Painful Sex Conditions We Treat in Leesburg, VA
Our pelvic health specialists provide expert treatment for all types of intimacy pain and pelvic floor dysfunction.
- Dyspareunia (pain during or after intercourse)
- Vulvodynia and vestibulitis (chronic vulvar pain)
- Vaginismus (involuntary pelvic floor muscle tightness)
- Endometriosis-related pelvic pain and painful intimacy
Hear From Leesburg Patients Who Found Relief at ITR
“I have been working with Ann Nwabuebo for several months following a hysterectomy. She has been amazing! I don’t think I would be doing so well post surgery without her expertise and help. Aside from excellent clinical skills, she is warm, empathic, and always seems to know exactly how to help me at every stage in the recovery process. I cannot recommend her highly enough.”
–S H
“Ann Nwabuebo is Leesburg’s premier Doctor of Physical Therapy. There are many providers in the DC Metro region, but Ann stands out as THE very best. Her clinical expertise in pelvic floor therapy is outstanding, but just as important is her ability to create a space that feels safe, respectful, and empowering for her patients.“
–Christina M.
“I have been searching and probing for years post partum for specialists who could address my scar mobility issues. After many false starts of advocating for myself and feeling unheard, I came across Ann Nwabuebo at ITR and immediately was impressed. From initial intake to my first session, I have never felt so heard and seen on my post partum issues and concerns.“
–Karen J.
Meet Our Board Certified Pelvic Health Specialists in Leesburg
Expert Care
Compassionate experts dedicated to your healing.
Jennifer L. Chu, MS, PT, WCS
Owner and Board Certified Women’s Health Specialist. National speaker and clinical researcher with expertise in pelvic floor dysfunction, mind-body health coaching, and functional nutrition. Founded ITR in 2001 to provide individualized, quality manual care.
Ann Nwabuebo, PT, DPT, WCS
Board Certified Women’s Health Specialist with 20 years of clinical experience specializing in pelvic floor therapy, chronic pain management, and LGBTQIA+ health. Expert in myofascial release, visceral manipulation, and craniosacral therapy.
Alicia Keefe, PT, DPT, NCS
Neurologic Certified Specialist focusing on nerve-related postpartum pain, hypermobility, GI dysfunction, and return to sport.
Terri Lannigan, PT, DPT, OCS
Board Certified Orthopedic Specialist with focused expertise in pelvic floor conditions, low back pain, pelvic girdle pain, and hip conditions for male and female patients.
Lauren Starace, PT, MSPT, PYT-c, RYT-200
Physical Therapist and Yoga Therapist specializing in pelvic health for women and men of all ages. Trained in visceral mobilization through the Barral Institute and muscle energy techniques for the spine.
Megan E. Hughes, PT, DPT
Licensed physical therapist with over 20 years of experience specializing in core rehabilitation, childbirth preparation, postpartum recovery, CranioSacral Therapy, and visceral mobility.
Visit ITR Physical Therapy in Leesburg
Our Leesburg clinic is conveniently located near downtown, just minutes from the Dulles Greenway and close to Village at Leesburg and Leesburg Premium Outlets.
Email Contact via phone for scheduling
Phone (301) 770-7060
Office 4905 Del Ray Ave, Suite 508 Bethesda, MD 20814
Just 4 minutes from downtown Leesburg via E Market St and Sycolin Rd. Conveniently located near Village at Leesburg and Leesburg Premium Outlets, with easy access from the Dulles Greenway. We’re at 64B Sycolin Road—free parking available onsite.
Common Questions About Painful Sex Treatment
We understand you may have questions about pelvic floor therapy. Here are answers to help you feel confident.
What causes painful sex, and can physical therapy really help?
Painful sex (dyspareunia) can result from pelvic floor muscle dysfunction, scar tissue, hormonal changes, endometriosis, vaginismus, or past trauma. Pelvic floor physical therapy addresses the root causes—releasing muscle tension, improving tissue mobility, and retraining your nervous system. Our specialized approach has helped countless patients find lasting relief and return to pain-free intimacy.
What should I expect during my first appointment?
Your first visit includes a comprehensive 60-minute evaluation where your therapist listens to your full story, discusses your symptoms and goals, and conducts a thorough assessment. This may include an external and internal pelvic floor examination (always with your consent and comfort as the priority). You’ll leave with a clear understanding of what’s causing your pain and a personalized treatment plan.
Is pelvic floor physical therapy private and comfortable?
Absolutely. At ITR Physical Therapy, you’ll receive one-on-one care in a private treatment room. We don’t have a front desk receptionist, ensuring discretion from the moment you arrive. Our therapists are Board Certified specialists trained to create a safe, respectful, and empowering environment where you feel heard and supported throughout your healing journey.
How long does treatment take, and how many sessions will I need?
Every patient is unique, but many clients notice improvement within 4-6 sessions. Treatment length depends on your specific condition, how long you’ve experienced symptoms, and your individual goals. Each session is a full hour of hands-on care, allowing your therapist to provide thorough, personalized treatment. We’ll discuss your expected timeline during your initial evaluation.
Do you accept insurance, and how do I schedule?
We work with many insurance plans. Please contact our office at (301) 770-7060 or email info@itrphysicaltherapy.com to verify your coverage and discuss pricing. To schedule your appointment, call us directly or visit our website. We offer flexible appointment times and are here to make the process as easy as possible.
Can you help if I’ve been dealing with this pain for years?
Yes! It’s never too late to seek treatment for painful sex. Even if you’ve been experiencing symptoms for months or years, pelvic floor physical therapy can provide relief. Many of our patients come to us after feeling dismissed by other providers or believing nothing could help. Our specialized expertise in treating chronic pelvic pain and sexual dysfunction means we understand how to help—no matter how long you’ve been suffering.
Ready to Find Relief?
Call us today or schedule your appointment online