3rd Annual Women’s Health and Wellness Day, September 21, 2019, 8:30-4:30, in Washington, D.C. a celebration of women’s bodies and an opportunity for education and empowerment. The event included presentation-style learning opportunities as well as experiential classes surrounding general wellness, movement, and Post-Partum health and wellness. This year’s event included 15-minute private discovery sessions with ITR Physical Therapy, PostPartum Wellness, and HD Psychology, and Nayo Wills, MD from the Kaplan Clinic. Private discovery sessions were included with the event ticket. More info here!
May 20th, 2019 Love Your Baby Day: Jennifer Chu was a speaker at this event which took place at Beloved Yoga Studios in Reston, VA. This free event featured forums on Prenatal and Postnatal Health and Wellness, connection with valuable community members, providers, and demonstrations of yoga classes.
October 20, 2018 Second Annual Women’s Health and Wellness Day: a celebration of women’s bodies and an opportunity for education and empowerment. The event covered a wide range of wellness topics, including nutrition, meditation, yoga and pelvic health. Read details…
June 17, 2018 The Annual “Love You Body Yoga Festival” brings together yoga studios and wellness centers from all over Northern Virginia to share information on the proper care and nourishment of you, your body and your family. Jennifer Chu presented, “To Kegel or Not to Kegel” at the Speak Easy Tent
May 12, 2018 Jennifer Chu, MS, PT, WCS and Allie Demers, PT, DPT presented on pelvic floor health and diastasis recti, and offered mini assessments on pelvic floor muscles, abdominal diastasis, and core strength at Beloved Yoga’s Love Your Baby Day.
March 28, 2018 5th Annual Endometriosis Worldwide March – This rally brings awareness to Endometriosis, a disease that affects 1 in 10 women. Jennifer Chu was a featured speaker, and the talk was viewable through Buzzmedia365.com.
April 2nd, 2018, Jennifer Chu, MS, PT, WCS spoke about Urinary Incontinence at the Jewish Community Center in Rockville, MD.
September 13, 2017 we hosted our first Women’s Health and Wellness Day, a day of workshops and activities. Click here to see details about this event!