Compassionate, specialized care for pelvic organ prolapse. Our Board-Certified Women’s Health Specialists provide gentle, effective treatment in a safe, supportive environment.
You Deserve Care That Understands Your Experience
Living with prolapse affects more than your physical health—it impacts your confidence, your activities, and your quality of life.
Feeling Isolated and Embarrassed
Many women suffer in silence, unsure where to turn for help with such a personal condition, avoiding conversations even with their doctors.
Activities You Once Loved Feel Impossible
Exercise, playing with your children, even standing for long periods become uncomfortable or worrisome as symptoms interfere with daily life.
Confused by Conflicting Information
You’ve heard surgery is the only option, or been told to just accept it, leaving you wondering if there’s truly effective, non-surgical treatment available.
Why Choose ITR for Prolapse Treatment in Bethesda
For over 25 years, ITR Physical Therapy has been the trusted choice for women seeking specialized prolapse treatment in Bethesda. Our holistic, whole-body approach combines advanced manual therapy techniques with compassionate, individualized care.
- Board-Certified Women’s Health Specialists with advanced pelvic floor training
- Private, one-on-one hour-long sessions tailored to your unique symptoms and goals
- Gentle, non-surgical treatment using proven manual therapy and pelvic floor techniques
Your Path to Feeling Strong and Confident Again
Schedule Your Consultation
Begin with a phone call to discuss your symptoms and concerns. We’ll answer your questions and determine if pelvic health physical therapy is right for you.
Receive Your Personalized Assessment
Your first visit includes a comprehensive evaluation of your pelvic floor, movement patterns, and lifestyle factors contributing to your prolapse symptoms.
Begin One-on-One Treatment
Work privately with your specialist using gentle manual techniques, therapeutic exercises, and education to reduce symptoms and restore function.
Pelvic Health Conditions We Treat in Bethesda
While we specialize in prolapse treatment, our expertise extends to all types of pelvic floor dysfunctions affecting women throughout their lifespan.
- Pelvic organ prolapse (bladder, uterine, rectal)
- Pelvic pain and painful intercourse
- Urinary and bowel incontinence
- Postpartum recovery and diastasis recti
Hear From Women Who've Found Relief at ITR
“I have been working with Ann Nwabuebo for several months following a hysterectomy. She has been amazing! I don’t think I would be doing so well post surgery without her expertise and help. Aside from excellent clinical skills, she is warm, empathic, and always seems to know exactly how to help me at every stage in the recovery process. I cannot recommend her highly enough.”
–S H
“Ann Nwabuebo is Leesburg’s premier Doctor of Physical Therapy. There are many providers in the DC Metro region, but Ann stands out as THE very best. Her clinical expertise in pelvic floor therapy is outstanding, but just as important is her ability to create a space that feels safe, respectful, and empowering for her patients.“
–Christina M.
“I have been searching and probing for years post partum for specialists who could address my scar mobility issues. After many false starts of advocating for myself and feeling unheard, I came across Ann Nwabuebo at ITR and immediately was impressed. From initial intake to my first session, I have never felt so heard and seen on my post partum issues and concerns.“
–Karen J.
Meet Our Board-Certified Pelvic Health Specialists
Expert, compassionate care from experienced therapists
Jennifer L. Chu, MS, PT, WCS
Owner and Board Certified Women’s Health Specialist. National speaker and clinical researcher with expertise in pelvic floor dysfunction, mind-body health coaching, and functional nutrition. Founded ITR in 2001 to provide individualized, quality manual care.
Ann Nwabuebo, PT, DPT, WCS
Board Certified Women’s Health Specialist with 20 years of clinical experience specializing in pelvic floor therapy, chronic pain management, and LGBTQIA+ health. Expert in myofascial release, visceral manipulation, and craniosacral therapy.
Alicia Keefe, PT, DPT, NCS
Neurologic Certified Specialist focusing on nerve-related postpartum pain, hypermobility, GI dysfunction, and return to sport.
Terri Lannigan, PT, DPT, OCS
Board Certified Orthopedic Specialist with focused expertise in pelvic floor conditions, low back pain, pelvic girdle pain, and hip conditions for male and female patients.
Lauren Starace, PT, MSPT, PYT-c, RYT-200
Physical Therapist and Yoga Therapist specializing in pelvic health for women and men of all ages. Trained in visceral mobilization through the Barral Institute and muscle energy techniques for the spine.
Megan E. Hughes, PT, DPT
Licensed physical therapist with over 20 years of experience specializing in core rehabilitation, childbirth preparation, postpartum recovery, CranioSacral Therapy, and visceral mobility.
Visit Our Bethesda Location
Conveniently located near Wildwood Shopping Center and just minutes from Bethesda Row and the NIH Clinical Center. We’re just 8 minutes from Bethesda Metro Station via Wisconsin Avenue and Old Georgetown Road. Ample parking available at the Wildwood Medical Center building.
Email Contact via phone for scheduling
Phone (301) 770-7060
Office 4905 Del Ray Ave, Suite 508 Bethesda, MD 20814
Just 8 minutes from Bethesda Metro Station via Wisconsin Avenue, Old Georgetown Road, and Del Ray Avenue
ITR Physical Therapy 1313 Dolley Madison Blvd #405 McLean, VA 22101 Phone: (301) 770-7060 Email: info@itrphysicaltherapy.com
Hours: Monday: 7 AM–4 PM Tuesday–Friday: 7 AM–3 PM Saturday–Sunday: Closed
Searching for ‘sciatica treatment near me’? We’re your local McLean solution.
Common Questions About Prolapse Treatment
Everything you need to know before your first visit
Can physical therapy really help pelvic organ prolapse?
Yes. Pelvic health physical therapy is an evidence-based, non-surgical treatment for prolapse. Our specialized therapists use manual techniques, pelvic floor muscle training, and postural education to reduce symptoms, improve support, and help you return to the activities you love. Many women find significant relief and avoid or delay surgical intervention through consistent physical therapy.
What should I expect during my first appointment?
Your initial visit is a comprehensive, private, one-on-one session lasting a full hour. Your therapist will discuss your medical history, symptoms, and goals. The assessment may include an internal pelvic floor examination (with your consent), postural and movement analysis, and evaluation of contributing factors. You’ll leave with a clear understanding of your condition and a personalized treatment plan.
How long does treatment take, and how many sessions will I need?
Treatment length varies based on the severity of your prolapse, your overall health, and your goals. Most patients attend weekly or bi-weekly sessions for 8-12 weeks, though some see improvement sooner. Each session is a full hour of one-on-one care with your specialist. Your therapist will provide a realistic timeline after your initial assessment.
Ready to Feel Like Yourself Again?
Call us today to speak with a specialist about your prolapse treatment options.