WHWD 2019

Third Annual Women’s Health and Wellness Day

Saturday, September 21, 2019, from 8:30-4:30pm. This event has passed.

Women’s Health and Wellness Day is a celebration of women’s bodies and an opportunity for education and empowerment. The event will include presentation-style learning opportunities as well as experiential classes. Our third annual WHWD will consist of three tracks: General Wellness Track, Movement Track and a Post-Partum Track. This event will cover a wide range of wellness topics, finding your voice, including nutrition, meditation, yoga, post-partum management and pelvic health.

The mission of WHWD, a project of ITR Physical Therapy, is to empower women through education. By the time we are in our 80’s over 50% of women will have some sort of pelvic floor disorder. Currently, shame and isolation is a mainstay when women deal with types of pelvic and post partum issues. WHWD aims to reduce the isolation women feel, help us all claim our power, honor our selves all while learning and growing in a safe like-minded supportive community of women and truly caring health care providers.

Discovery Sessions

In order to further personalize your experience at WHWD, this year’s event will include FREE 15-minute private discovery sessions with ITR Physical Therapy, PostPartum Wellness, and HD Psychology, and Nayo Wills, MD from the Kaplan Clinic. Please Sign up using the button below, using the same contact information you provided upon registration!

You deserve to take this time to learn and experience what our team has to teach you. Come and enjoy this day where we, as women, come together to take care of each other and our health in a sacred atmosphere of support, love and honoring every part of ourselves.

What you can look forward to during WHWD 2019

Pictures from 2018’s WHWD

Welcome PhotoPresenter2018 Women's Health & Wellness DayJennifer Chu Women's Health & Wellness DaySpeaking at Women's Health Day in VAWomen's Meditation in VAWomen's Health in Reston VAWomen's Health Physical Therapy Near YouJennifer Chu Holding BookListening During Women's Health & Wellness DayWomen Getting TogetherWoman in MirrorWomen Meditation Session in Reston VAWomen's Yoga in Reston VAThich Nhat HanhInspirational QuotesLove Your VaginaWell-Being CenterWomen's Health Classes In VA

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We greatly appreciate our sponsors! If you’re interested in contributing to this event, please read “Call To Sponsorship!” and then fill out and send us the “Sponsor Registration”, both of which you can find below.

A special thank you to our sponsors and exhibitors! 

Click the logo below to visit their sites!

Gold Level Sponsors

Bronze Level Sponsors

In-Kind Sponsors

2 LOCATIONS:   BETHESDA, MD. 4905 Del Ray Ave, Suite 302   |   MCLEAN, VA. 1305 Vincent Place