Your pelvic health concerns deserve specialized, compassionate care in a supportive environment where you’re truly heard. At ITR Physical Therapy in McLean, we provide expert pelvic floor therapy with one-on-one attention that honors your unique needs, goals, and comfort.
You're Dealing With Pelvic Health Issues — And It's Affecting Your Life
Pelvic floor concerns can feel deeply personal, frustrating, and isolating. Whether you’re navigating pregnancy, recovering from childbirth, or living with chronic pain or incontinence, you deserve more than generic advice or rushed appointments that leave you feeling unheard.
Pain and discomfort are impacting your daily activities
Pelvic pain, painful intercourse, or discomfort during exercise is affecting your relationships, confidence, and quality of life. You need real solutions from someone who understands pelvic health — not just reassurance that it’s “normal.”
Postpartum recovery has been harder than you expected
You’re months past delivery but still dealing with incontinence, weakness, or pain. You thought your body would “bounce back,” but you’re realizing you need specialized help to feel strong and confident again.
Nothing you’ve tried has worked
You’ve done online exercises, talked to your doctor, or tried traditional physical therapy that didn’t address your pelvic floor specifically. You need personalized, expert care from therapists who specialize exclusively in pelvic health.
Pelvic Floor Specialists Who Understand What You're Going Through
ITR Physical Therapy focuses exclusively on pelvic health, which means our entire team is extensively trained in treating even the most complex pelvic floor conditions. You’ll receive individualized, one-on-one treatment in a private, supportive environment where your goals and comfort come first.
No cookie-cutter programs. No rushed appointments. Just compassionate, expert care tailored specifically to your body, your concerns, and your life.
✓ Exclusive focus on pelvic floor physical therapy — specialized expertise you can trust
✓ One-on-one treatment sessions in a private, comfortable environment
✓ Extensively trained therapists who specialize in pregnancy, postpartum, and pelvic pain
Your Journey to Pelvic Health Starts Here
Step 1: Comprehensive Initial Assessment
We start by taking time to truly understand you — your health history, current symptoms, lifestyle, and goals. We perform a thorough pelvic floor evaluation to identify the root causes of your concerns and create a personalized treatment plan designed around your needs.
Step 2: Individualized One-on-One Treatment
Each session with your dedicated pelvic floor therapist is tailored to your progress and comfort level. We use evidence-based hands-on techniques, therapeutic exercises, and education to address your specific concerns while respecting your boundaries and preferences.
Step 3: Lasting Health and Confidence
Our goal extends beyond symptom relief. We equip you with the knowledge, tools, and strength to maintain your pelvic health long-term. You’ll leave feeling confident in your body and empowered to support your wellness for years to come.
Pelvic Floor Conditions We Treat in McLean, VA
Our specialized team provides expert care for a wide range of pelvic health concerns. Whether you’re pregnant, postpartum, or managing chronic pelvic floor dysfunction, we’re here to help you feel comfortable and confident in your body again.
✓ Pregnancy and postpartum pelvic floor dysfunction
✓ Urinary incontinence, urgency, and bladder concerns
✓ Pelvic pain, painful intercourse, and vulvodynia
✓ Diastasis recti and postpartum core rehabilitation
✓ Pelvic organ prolapse and bowel dysfunction
Hear From Patients in Northern Virginia
“ITR Physical Therapy is a wonderful practice and they played a huge role in helping me through my first postpartum experience. Dr. Ann is extremely knowledgeable, kind, and so understanding of both the physical and mental struggles that come after having a baby. The office staff at ITR is also amazing and could not be nicer anytime I called with questions.”
Kate Mason
“I had a great experience at ITR. In particular, my physiotherapist, Terry Lannigan, impressed me in several ways. Her approach was very personalized, precise, and thoughtful. Not only, she helped me with physical issues beyond the ones I went for. She has a wide medical knowledge that she uses with empathy.”
Olga Epifano
“Very convenient location. I was seeing Alicia Keefe for my concern and she was able to get to the heart of the problem very quickly. I started seeing results immediately after the visit. Every appointment we focused on the main goal but she would also address any new areas of concern. I highly recommend Alicia.”
Asea
Terry Lannigan, PT, DPT Pelvic Floor Physical Therapist
Terry brings a personalized, precise, and thoughtful approach to pelvic floor care. Her extensive medical knowledge combined with genuine empathy ensures patients receive comprehensive treatment that addresses not only their primary concerns but also underlying contributing factors.
Specialties: Pelvic pain, postpartum rehabilitation, personalized treatment planning
Dr. Ann, PT, DPT Pelvic Floor Physical Therapist
Dr. Ann is known for her compassionate, understanding approach to both the physical and mental challenges that come with pregnancy and postpartum recovery. She creates customized recovery routines that fit each patient’s schedule, mental state, and future goals.
Specialties: Prenatal and postpartum care, diastasis recti, individualized recovery planning
Alicia Keefe, PT, DPT Pelvic Floor Physical Therapist
Alicia excels at quickly identifying the root cause of pelvic floor concerns and delivering immediate, measurable results. She focuses on each patient’s main goals while remaining flexible to address new areas of concern that arise during treatment.
Specialties: Rapid assessment and treatment, pelvic floor dysfunction, patient-centered care
Find Us in McLean — Convenient for Northern Virginia
Our McLean location serves patients throughout Fairfax County, including Tysons, Vienna, Arlington, and Falls Church. We’re here to provide the specialized, compassionate pelvic floor care you need close to home.
Email Contact via phone for scheduling
Phone (301) 770-7060
Office 1313 Dolley Madison Blvd, Suite 405 McLean, VA 22101
We’re conveniently located just off the Dulles Toll Road near Tysons Corner, with easy access from Route 123 and I-495. Convenient for residents throughout Northern Virginia including McLean, Vienna, Arlington, and Falls Church.
Frequently Asked Questions
What happens during a pelvic floor physical therapy session?
During your sessions, your pelvic floor therapist will use a combination of hands-on manual therapy techniques, therapeutic exercises, and education tailored to your specific needs. Treatment may include internal and external pelvic floor muscle work, breathing exercises, postural training, and strengthening exercises. Everything is done at your comfort level, and you’re always in control of your treatment. Sessions are one-on-one in a private treatment room to ensure your complete comfort and privacy.
How is pelvic floor physical therapy different from regular PT?
Pelvic floor physical therapy requires specialized training and expertise that goes far beyond general physical therapy. Our therapists are extensively trained specifically in pelvic health and anatomy. At ITR Physical Therapy, pelvic floor care is all we do — which means you’re receiving care from true specialists who understand the complexity of pelvic floor dysfunction and have the expertise to treat it effectively.
When should I start pelvic floor physical therapy during or after pregnancy?
You can benefit from pelvic floor physical therapy at any stage — whether you’re preparing for pregnancy, currently pregnant, immediately postpartum, or years after delivery. Many patients find that starting prenatal pelvic floor therapy helps prepare their bodies for birth and speeds up postpartum recovery. It’s never too early or too late to address pelvic health concerns.
Is pelvic floor physical therapy covered by insurance?
ITR Physical Therapy operates on an out-of-network basis. While we don’t bill insurance directly, we can provide detailed documentation (superbills) that you can submit to your insurance company for potential out-of-network reimbursement. Many patients receive partial reimbursement depending on their plan. Please call our office at (301) 770-7060 to discuss payment options and maximize your insurance benefits.
How many sessions will I need?
The number of sessions varies depending on your condition, how long you’ve been experiencing symptoms, and your individual goals. Some patients see significant improvement in just a few visits, while more complex or chronic issues may require ongoing care. During your initial assessment, we’ll discuss a realistic treatment timeline and adjust your plan based on your progress.
Can men benefit from pelvic floor physical therapy?
Yes! While many of our patients are women dealing with pregnancy, postpartum, or gynecological concerns, pelvic floor dysfunction affects people of all genders. Men can experience pelvic pain, urinary issues, constipation, and other pelvic floor concerns related to prostate health, chronic pain, or other conditions. Our therapists are trained to treat pelvic health concerns regardless of gender.