You deserve pelvic health care that’s private, respectful, and proven to work. Our expert team has spent over 20 years helping men in Bethesda and the DMV area find relief from pelvic pain, incontinence, and dysfunction—so you can get back to living without limits.
You Shouldn't Have to Live with Pelvic Floor Issues
Many men dealing with pelvic health concerns feel isolated, frustrated, or uncertain where to turn. These symptoms aren’t just uncomfortable—they can affect your confidence, your relationships, and your ability to do the things you love.
Chronic Pelvic Pain
Whether it’s diagnosed as chronic prostatitis or pelvic pain syndrome, persistent discomfort in your pelvis, groin, or lower abdomen can disrupt your daily life and leave you searching for real answers.
Urinary Issues After Surgery
Post-prostatectomy incontinence or bladder control problems can feel discouraging after what was supposed to be a step toward better health.
Sexual Dysfunction & Discomfort
When pelvic floor muscles are too tight or poorly coordinated, it can lead to pain during intimacy, erectile concerns, or reduced sensation—issues that are deeply personal and deserve compassionate care.
Compassionate, Expert Care for Men's Pelvic Health
At ITR Physical Therapy, we specialize exclusively in pelvic floor physical therapy—and 25% of our patients are men. That means we understand what you’re going through, and we have the training and experience to help.
Our approach is holistic, private, and personalized. Through one-on-one sessions lasting about an hour, we’ll address not just your symptoms but the root causes—looking at posture, stress, diet, and musculoskeletal imbalances that may be affecting your pelvic floor.
Board-certified pelvic health specialists with advanced manual therapy training
Private, judgment-free environment where your comfort is our priority
Evidence-based techniques including manual therapy, posture correction, and targeted
Step 1: Comprehensive Evaluation
We start with a thorough assessment of your pelvic floor function, posture, movement patterns, and lifestyle factors—giving us a complete picture of what’s contributing to your symptoms.
Step 2: Personalized Treatment Plan
Your physical therapist will create a tailored plan using manual therapy, pelvic floor muscle re-education, therapeutic exercises, and strategies to manage pain and restore function.
Step 3: Long-Term Success
We’ll equip you with the tools, exercises, and knowledge you need to maintain your progress and prevent future issues—so you can move forward with confidence.
Conditions We Treat for Men
Our team has extensive experience treating a wide range of men’s pelvic health concerns, including:
✅ Chronic prostatitis / chronic pelvic pain syndrome (CPPS)
✅ Post-prostatectomy incontinence and bladder control issues
✅ Pelvic pain, groin pain, or testicular discomfort
✅ Erectile dysfunction related to pelvic floor tension
✅ Bowel dysfunction including constipation and fecal urgency
✅ Pain with sitting, cycling, or sexual activity
Hear From Our Patients
“ITR has significantly changed my life, and I can’t recommend them enough for pelvic floor physical therapy. From my first intake call with Amy, I knew this was a special practice. She was so empathetic, detailed, and thoughtful about pairing me with the right therapist to treat my symptoms. Sure enough, Amy’s recommendation to pair me with Ellicia has been a consistent blessing. Ellicia is so insightful, kind, comforting, thorough, and just an all-around delight to be treated by.”
Bebe Albornoz
“The team at ITR has remained trusted and excellent for years on end. As urologists who focus on sexual medicine it’s so important for us to have trusted pelvic floor physical therapy colleagues to work with. Jen Chu runs an excellent top tier program and we are so blessed to have her team in our community!”
Rachel Rubin
“I had a great experience at ITR. In particular, my physiotherapist, Terry Lannigan, impressed me in several ways. Her approach was very personalized, precise, and thoughtful. Not only, she helped me with physical issues beyond the ones I went for. She has a wide medical knowledge that she uses with empathy.”
Olga Epifano
Terry Lannigan, PT, DPT Pelvic Floor Physical Therapist
Terry brings a personalized, precise, and thoughtful approach to pelvic floor care. Her extensive medical knowledge combined with genuine empathy ensures patients receive comprehensive treatment that addresses not only their primary concerns but also underlying contributing factors.
Specialties: Pelvic pain, postpartum rehabilitation, personalized treatment planning
Dr. Ann, PT, DPT Pelvic Floor Physical Therapist
Dr. Ann is known for her compassionate, understanding approach to both the physical and mental challenges that come with pregnancy and postpartum recovery. She creates customized recovery routines that fit each patient’s schedule, mental state, and future goals.
Specialties: Prenatal and postpartum care, diastasis recti, individualized recovery planning
Alicia Keefe, PT, DPT Pelvic Floor Physical Therapist
Alicia excels at quickly identifying the root cause of pelvic floor concerns and delivering immediate, measurable results. She focuses on each patient’s main goals while remaining flexible to address new areas of concern that arise during treatment.
Specialties: Rapid assessment and treatment, pelvic floor dysfunction, patient-centered care
Schedule Your Free Phone Consultation
We’re conveniently located in Bethesda, less than a mile from the Bethesda Metro and just minutes from Old Georgetown Road and Wisconsin Avenue. Free parking and public transit options are available.
📧 Email
info@itrphysicaltherapy.com
📞 Phone
(301) 770-7060
🏢 Office
4905 Del Ray Ave, Suite 508
Bethesda, MD 20814
Frequently Asked Questions
How does pelvic floor physical therapy help men?
Pelvic floor physical therapy addresses the muscles, nerves, and connective tissues in the pelvic region. For men, this can mean relief from chronic pelvic pain, improved bladder and bowel control after surgery, better sexual function, and reduced discomfort from conditions like chronic prostatitis or pelvic pain syndrome. Through manual therapy, targeted exercises, and lifestyle guidance, we help restore normal pelvic floor function.
Do you accept insurance?
ITR Physical Therapy is an out-of-network provider for all insurance companies, which allows us to focus exclusively on quality treatment and spend more individual time with you during each session. If you have PPO insurance, your insurance company will typically reimburse 60-80% of the cost. We provide detailed billing statements (superbills) with the necessary ICD-10 and CPT codes to make submitting for reimbursement as easy as possible.
What should I expect during my first visit?
Your first visit will include a comprehensive evaluation where your physical therapist will take the time to listen to your concerns, review your medical history, and assess your pelvic floor function, posture, and movement patterns. Each session lasts approximately one hour, and you’ll receive personalized attention in a private, respectful environment. Together, you’ll create a treatment plan tailored to your goals.
Is pelvic floor therapy uncomfortable or invasive?
We understand that pelvic health issues can feel private and sensitive. Our team approaches every patient with compassion and respect, and we’ll never do anything without your consent. Treatment techniques vary based on your needs and may include external manual therapy, postural training, and therapeutic exercises. Internal work is only done when appropriate and with your full understanding and permission.
Still have questions?
We’re here to help. Reach out for a free phone consultation to learn more about how pelvic floor physical therapy can support your health and wellness.