You deserve care that actually understands what you’re going through. At ITR Physical Therapy, we specialize in helping men recover from prostate surgery, manage chronic pelvic pain, and regain control over bladder and bowel function. Our expert pelvic floor physical therapists provide compassionate, one-on-one care in a judgment-free space where you’re never rushed and always heard.
Struggling with pelvic health issues shouldn't feel isolating or embarrassing.
If you’re dealing with incontinence after prostate surgery, chronic pelvic pain, or bladder and bowel concerns, you know how much these issues can affect your daily life, relationships, and confidence. Many men suffer in silence, unsure where to turn or worried about being dismissed.
Chronic Pelvic Pain
Whether it’s diagnosed as chronic prostatitis or pelvic pain syndrome, persistent discomfort in your pelvis, groin, or lower abdomen can disrupt your daily life and leave you searching for real answers.
Urinary Issues After Surgery
Post-prostatectomy incontinence or bladder control problems can feel discouraging after what was supposed to be a step toward better health.
Sexual Dysfunction & Discomfort
When pelvic floor muscles are too tight or poorly coordinated, it can lead to pain during intimacy, erectile concerns, or reduced sensation—issues that are deeply personal and deserve compassionate care.
ITR Physical Therapy helps men take back control of their pelvic health.
At ITR Physical Therapy, we understand that pelvic health issues require specialized knowledge, compassion, and a whole-body approach. Our team has helped hundreds of men across Northern Virginia overcome pelvic floor dysfunction using evidence-based manual therapy, targeted exercises, and personalized treatment plans.
✓ Board Certified Women’s Health Specialists (one of only 773 nationwide) with expertise in male pelvic health
✓ One-on-one treatment sessions lasting a full hour—no rushing, no cookie-cutter protocols
✓ Holistic approach addressing posture, stress, diet, and musculoskeletal imbalances that affect pelvic function
Step 1: Comprehensive Evaluation
We start with a thorough assessment of your pelvic floor function, posture, movement patterns, and lifestyle factors—giving us a complete picture of what’s contributing to your symptoms.
Step 2: Personalized Treatment Plan
Your physical therapist will create a tailored plan using manual therapy, pelvic floor muscle re-education, therapeutic exercises, and strategies to manage pain and restore function.
Step 3: Long-Term Success
We’ll equip you with the tools, exercises, and knowledge you need to maintain your progress and prevent future issues—so you can move forward with confidence.
Conditions We Treat for Men
Our team has extensive experience treating a wide range of men’s pelvic health concerns, including:
✅ Chronic prostatitis / chronic pelvic pain syndrome (CPPS)
✅ Post-prostatectomy incontinence and bladder control issues
✅ Pelvic pain, groin pain, or testicular discomfort
✅ Erectile dysfunction related to pelvic floor tension
✅ Bowel dysfunction including constipation and fecal urgency
✅ Pain with sitting, cycling, or sexual activity
Hear From Our Patients
“I came to ITR after several negative experiences seeking care for my pelvic floor issues. My PT was Lauren Starace and simply put, she changed my life. Pelvic floor dysfunction can be extremely isolating, and ITR was the first healthcare setting where I felt totally seen, heard, and like I could ask any question and bring up any concern and be treated with care and compassion. You will never be rushed out the door or feel like you are just a number. Lauren is kind, easy to talk to, and an expert at what she does.”
Jennifer
“They were one of the few places that seem to understand that men will need pelvic floor therapy too (especially, like me, after something like prostate removal). Great PT helped me work and train the proper muscles and my recovery was much faster. Would recommend this practice to anyone needing assistance.”
John Bornmann
“I am having such a positive physical therapy experience at ITR. The office and therapist (Tina) make me feel comfortable from start to finish each visit, albeit pelvic floor therapy being an uncomfortable issue. Amy who manages the bookings is wonderful as well, giving me a good impression of the therapy before I had even began. Grateful for the progress I’m making and optimistic for the future.”
Yacova Mayberg
Terry Lannigan, PT, DPT Pelvic Floor Physical Therapist
Terry brings a personalized, precise, and thoughtful approach to pelvic floor care. Her extensive medical knowledge combined with genuine empathy ensures patients receive comprehensive treatment that addresses not only their primary concerns but also underlying contributing factors.
Specialties: Pelvic pain, postpartum rehabilitation, personalized treatment planning
Dr. Ann, PT, DPT Pelvic Floor Physical Therapist
Dr. Ann is known for her compassionate, understanding approach to both the physical and mental challenges that come with pregnancy and postpartum recovery. She creates customized recovery routines that fit each patient’s schedule, mental state, and future goals.
Specialties: Prenatal and postpartum care, diastasis recti, individualized recovery planning
Alicia Keefe, PT, DPT Pelvic Floor Physical Therapist
Alicia excels at quickly identifying the root cause of pelvic floor concerns and delivering immediate, measurable results. She focuses on each patient’s main goals while remaining flexible to address new areas of concern that arise during treatment.
Specialties: Rapid assessment and treatment, pelvic floor dysfunction, patient-centered care
Schedule Your Free Phone Consultation
Take the first step toward better pelvic health. Our team is here to answer your questions and help you understand how pelvic floor physical therapy can support your recovery.
📧 Email
info@itrphysicaltherapy.com
📞 Phone
(301) 770-7060
🏢 Office
4905 Del Ray Ave, Suite 508
Bethesda, MD 20814
Frequently Asked Questions
How does pelvic floor physical therapy help men?
Pelvic floor physical therapy addresses the muscles, nerves, and connective tissues in the pelvic region. For men, this can mean relief from chronic pelvic pain, improved bladder and bowel control after surgery, better sexual function, and reduced discomfort from conditions like chronic prostatitis or pelvic pain syndrome. Through manual therapy, targeted exercises, and lifestyle guidance, we help restore normal pelvic floor function.
Do you accept insurance?
ITR Physical Therapy is an out-of-network provider for all insurance companies, which allows us to focus exclusively on quality treatment and spend more individual time with you during each session. If you have PPO insurance, your insurance company will typically reimburse 60-80% of the cost. We provide detailed billing statements (superbills) with the necessary ICD-10 and CPT codes to make submitting for reimbursement as easy as possible.
What should I expect during my first visit?
Your first visit will include a comprehensive evaluation where your physical therapist will take the time to listen to your concerns, review your medical history, and assess your pelvic floor function, posture, and movement patterns. Each session lasts approximately one hour, and you’ll receive personalized attention in a private, respectful environment. Together, you’ll create a treatment plan tailored to your goals.
Is pelvic floor therapy uncomfortable or invasive?
We understand that pelvic health issues can feel private and sensitive. Our team approaches every patient with compassion and respect, and we’ll never do anything without your consent. Treatment techniques vary based on your needs and may include external manual therapy, postural training, and therapeutic exercises. Internal work is only done when appropriate and with your full understanding and permission.
Still have questions?
We’re here to help. Reach out for a free phone consultation to learn more about how pelvic floor physical therapy can support your health and wellness.