Your body did something incredible—now it deserves expert care to heal and recover. At ITR Physical Therapy, we provide specialized one-on-one postpartum physical therapy designed to address pelvic floor dysfunction, core weakness, incontinence, and pain so you can feel strong, confident, and fully yourself again.
You Don't Have to Struggle Through Recovery Alone
Many new moms experience physical challenges after giving birth—but these symptoms aren’t something you just have to live with.
Pelvic Floor Weakness
Leaking when you laugh, sneeze, or exercise? Pelvic floor dysfunction is common postpartum, but it’s treatable with the right care.
Diastasis Recti & Core Instability
Abdominal separation can leave you feeling weak and uncomfortable. Targeted therapy helps you rebuild core strength safely.
Pelvic Pain & Discomfort
Whether it’s pain during intercourse, sitting, or daily movement, postpartum pelvic pain deserves specialized attention and relief.
ITR Physical Therapy: Your Partner in Postpartum Healing
At ITR Physical Therapy, we specialize exclusively in pelvic health—and that means you’re getting care from therapists who understand the unique challenges of postpartum recovery inside and out. Led by Dr. Ann Nwabuebo, our Leesburg team provides compassionate, evidence-based treatment in a private, judgment-free environment where your comfort and goals come first.
✓ One-on-one sessions tailored to your body and your recovery timeline
✓ Expert pelvic floor physical therapy addressing incontinence, prolapse, and pain
✓ Holistic approach combining manual therapy, exercises, and lifestyle guidance
Step 1: Schedule a Free Consultation
Start with a no-pressure phone call to discuss your symptoms, answer questions, and determine if pelvic floor physical therapy is right for you.
Step 2: Comprehensive Initial Evaluation
Your therapist will conduct a full assessment to understand your birth experience, symptoms, movement patterns, and recovery goals.
Personalized Treatment Plan
Receive one-on-one care combining manual therapy, therapeutic exercise, and education to restore function and help you feel strong again.
Postpartum Conditions We Treat in Leesburg, VA
Whether you’re weeks or years postpartum, it’s never too late to address pelvic health concerns. Our team provides expert care for a wide range of postpartum challenges, helping you heal fully and feel like yourself again.
✓ Urinary and fecal incontinence
✓ Diastasis recti (abdominal separation)
✓ Pelvic organ prolapse
✓ C-section scar pain and adhesions
✓ Painful intercourse (dyspareunia)
✓ Pelvic pain and pressure
✓ Core weakness and instability
✓ Lower back and hip pain
Real Stories from Leesburg Mothers
“Ann is an extremely thoughtful and intuitive provider. She is the first provider who has truly been helpful for me with some complicated pelvic floor and whole body system issues. She has a wonderful bedside manner and is truly one of the best & most caring healthcare providers I’ve ever worked with. I can’t recommend her enough!”
Paige & Joe Wedding
“Thank goodness for Ann Nwabuebo and ITR Physical Therapy! I feel like a new woman! After a thorough history and consultation, I’ve had 7 sessions with Ann, and no longer have daily pain. I can sleep at night! Ann provided me with all types of OT/PT, massage, cup therapy and exercises to assist me in building strength to my lower back and core, while realigning my back and hips.”
Cindy Sodano
“Over the last 14 years, Ann has helped me physically prepare for and recover from the births of my children and 3 spinal surgeries. With Ann, physical therapy is not a quick, cursory visit and being sent home with a list of exercises. At every appointment, she listens carefully, evaluates meticulously, and then gets to work with her truly healing hands!”
cissna family
Terry Lannigan, PT, DPT Pelvic Floor Physical Therapist
Terry brings a personalized, precise, and thoughtful approach to pelvic floor care. Her extensive medical knowledge combined with genuine empathy ensures patients receive comprehensive treatment that addresses not only their primary concerns but also underlying contributing factors.
Specialties: Pelvic pain, postpartum rehabilitation, personalized treatment planning
Dr. Ann, PT, DPT Pelvic Floor Physical Therapist
Dr. Ann is known for her compassionate, understanding approach to both the physical and mental challenges that come with pregnancy and postpartum recovery. She creates customized recovery routines that fit each patient’s schedule, mental state, and future goals.
Specialties: Prenatal and postpartum care, diastasis recti, individualized recovery planning
Alicia Keefe, PT, DPT Pelvic Floor Physical Therapist
Alicia excels at quickly identifying the root cause of pelvic floor concerns and delivering immediate, measurable results. She focuses on each patient’s main goals while remaining flexible to address new areas of concern that arise during treatment.
Specialties: Rapid assessment and treatment, pelvic floor dysfunction, patient-centered care
Ready to Feel Like Yourself Again?
Conveniently located to serve Leesburg, Ashburn, Sterling, Purcellville, and the greater Loudoun County area. Easy access from Route 7 and the Dulles Toll Road.
Email ann.nwabuebo@itrphysicaltherapy.com
Phone (301) 770-7060
Office 64B Sycolin Road
Leesburg, VA 20175
We’re conveniently located just minutes from downtown Leesburg, near LEAP Integrated Primary Care. Free parking is available onsite, and our second-floor suite features ADA-accessible entry for strollers, mobility aids, and ease of access. Whether you’re coming from Ashburn, Sterling, or Purcellville, you’ll find us easily accessible from Route 7.
Frequently Asked Questions
What conditions does ITR Physical Therapy treat?
ITR specializes in pelvic health conditions including pelvic floor dysfunction, prenatal and postpartum care, incontinence, pelvic pain, painful intercourse, constipation, and endometriosis-related symptoms. We also treat orthopedic injuries, chronic pain, and sports-related conditions with a holistic, evidence-based approach.
Do you accept insurance?
Yes, ITR Physical Therapy is in-network with most major insurance providers. We recommend contacting your insurance company to verify coverage for physical therapy services. Our friendly office staff can also help answer any billing questions when you call.
What makes ITR different from other physical therapy clinics?
Every session at ITR is a full hour of one-on-one care with your physical therapist—no assistants or shared appointments. Our team specializes in pelvic health and takes time to understand the root cause of your symptoms, not just treat the pain. We combine manual therapy, therapeutic exercise, and patient education to create personalized treatment plans that fit your lifestyle and goals.
Do I need a referral to schedule an appointment?
Maryland allows direct access to physical therapy, which means you do not need a referral from a physician to see a physical therapist. However, some insurance plans may require a referral for coverage. We recommend checking with your insurance provider, and our team is happy to help guide you through the process.
How long does each appointment last, and how many sessions will I need?
Each physical therapy session at ITR lasts a full hour. The number of sessions varies depending on your condition, goals, and progress. During your initial evaluation, your therapist will discuss a personalized treatment plan and give you an estimated timeline for recovery.
Still have questions?
We’re here to help. Reach out to our team to learn more about postpartum physical therapy or schedule your free phone consultation.